High Blood Pressure
According to the Centers for Disease Control and Prevention, about one in every three American adults deals with high blood pressure. The good news is a high blood pressure diagnosis doesn’t mean you’re destined for a life of prescription medications. It’s relatively easy to lower your blood pressure naturally. Lifestyle, diet, stress, and toxins all contribute to the imbalances of the body as we age, but with good guidance, finding what foods promote health in your body, and some simple changes, high blood pressure can be resolved.