The Recreate Program
Join the MOVEMENT
Functional Medicine:
The future of natural healthcare
Based on cutting-edge science and research, functional medicine provides a new path to understanding chronic illnesses like diabetes, heart disease, depression, autoimmune disease, metabolic disease, hypertension, allergies, anxiety, fibromyalgia, and more.
Chronic illness is the result of dysfunction of the physiological systems inside your body. Common causes such as cellular inflammation, blood sugar imbalance, hormonal issues, and insulin resistance upset the systemic balance and cause your body to spiral out of control with devastating symptoms. This along with nutrient deficiencies, emotional stress, poor diet and lifestyle choices, little or no exercise, and environmental toxins are the precursors for chronic disease to develop.
The Recreate Program
Join the MOVEMENT
Functional Medicine:
The future of natural healthcare
Based on cutting-edge science and research, functional medicine provides a new path to understanding chronic illnesses like diabetes, heart disease, depression, autoimmune disease, metabolic disease, hypertension, allergies, anxiety, fibromyalgia, and more.
Chronic illness is the result of dysfunction of the physiological systems inside your body. Common causes such as cellular inflammation, blood sugar imbalance, hormonal issues, and insulin resistance upset the systemic balance and cause your body to spiral out of control with devastating symptoms. This along with nutrient deficiencies, emotional stress, poor diet and lifestyle choices, little or no exercise, and environmental toxins are the precursors for chronic disease to develop.
The 8 Pillars of Recreate
We don’t see the body as separate systems or individual diseases. Instead, we view it as a beautifully interconnected symphony—each system influencing and depending on the others. At the heart of our functional medicine approach is a roadmap designed to address the root causes of dysfunction, to resolve your struggles, not just the symptoms.
We don’t cure diseases—that’s your body’s job. Our role is to help restore your body to its natural state of health, creating the conditions for it to heal itself so that issues resolve without relying on medications. Led by Dr. Brad Kobsar, our team of expert practitioners will guide you on this journey, providing all the guidelines, tools, systems and education you’ll need to reach your goals.
The 8 Pillars of the RECREATE Program form a step-by-step plan to unlock your body’s innate ability to heal itself, empowering you to resolve your conditions and reclaim vibrant health.
The 8 Pillars of Recreate
We don’t see the body as separate systems or individual diseases. Instead, we view it as a beautifully interconnected symphony—each system influencing and depending on the others. At the heart of our functional medicine approach is a roadmap designed to address the root causes of dysfunction, to resolve your struggles, not just the symptoms.
We don’t cure diseases—that’s your body’s job. Our role is to help restore your body to its natural state of health, creating the conditions for it to heal itself so that issues resolve without relying on medications. Led by Dr. Brad Kobsar, our team of expert practitioners will guide you on this journey, providing all the guidelines, tools, systems and education you’ll need to reach your goals.
The 8 Pillars of the RECREATE Program form a step-by-step plan to unlock your body’s innate ability to heal itself, empowering you to resolve your conditions and reclaim vibrant health.
Regimen:
Your Roadmap
A systematic plan rooted in Functional Medicine guiding you step by step toward your desired health outcomes.
Education: Empowering You with Knowledge
Gain the tools and understanding to sustain vibrant health, break free from reliance on doctor visits, medications, and the flawed healthcare system, and reclaim your independence.
Coaching: Personalized Guidance and Accountability
Our Certified Practitioners will walk alongside you, helping shift your mindset, providing support, and holding you accountable as you transform your health.
Reduce Inflammation: The Foundation of Healing
Reduce inflammation at the cellular level—the critical first step to restoring balance, vitality, and optimal function in your body.
Endocrine Balance: Resetting your hormones
A systematic plan rooted in Functional Medicine guiding you step by step toward your desired health outcomes.
Alignment:
Preparing Your Body for Movement
Restore proper alignment of your muscles and structure, laying the foundation for safe, effective, and pain-free activity.
Total Nutrition:
Fueling Your Body for Life
Discover the foods that best support your body and optimize your macro- and micronutrient intake to restore and maintain your health.
Exercise:
The Key to Maintaining Your Health
Learn how to use movement not as a tool to achieve health, but as a sustainable practice to maintain the vibrant health you’ve worked to restore.
Regimen: Your Roadmap
A systematic plan rooted in Functional Medicine guiding you step by step toward your desired health outcomes.
Education: Empowering You with Knowledge
Gain the tools and understanding to sustain vibrant health, break free from reliance on doctor visits, medications, and the flawed healthcare system, and reclaim your independence.
Coaching: Personalized Guidance and Accountability
Our Certified Practitioners will walk alongside you, helping shift your mindset, providing support, and holding you accountable as you transform your health.
Reduce Inflammation: The Foundation of Healing
Reduce inflammation at the cellular level—the critical first step to restoring balance, vitality, and optimal function in your body.
Endocrine Balance: Resetting your hormones
A systematic plan rooted in Functional Medicine guiding you step by step toward your desired health outcomes.
Alignment: Preparing Your Body for Movement
Restore proper alignment of your muscles and structure, laying the foundation for safe, effective, and pain-free activity.
Total Nutrition: Fueling Your Body for Life
Discover the foods that best support your body and optimize your macro- and micronutrient intake to restore and maintain your health.
Exercise: The Key to Maintaining Your Health
Learn how to use movement not as a tool to achieve health, but as a sustainable practice to maintain the vibrant health you’ve worked to restore.
The RECREATE Program:
Phases That Transform
1. Comprehensive Lab Analysis
Your journey begins with a detailed look at your internal health through foundational blood labs. These labs assess the health of key systems—cardiovascular, endocrine, circulatory, and more. Our practitioner will review your results, provide a clear benchmark, and educate you on what’s happening inside your body so you can take control of your health.
2. Anti-Inflammation Protocol
Healing starts at the cellular level. In this phase, we target inflammation, paving the way for your body to begin resolving chronic conditions. You’ll discover what causes inflammation and how your diet, lifestyle, and habits directly impact your cellular health. Through clean eating, targeted supplementation, and new restorative habits, your energy will return as your body begins to heal.
3. Metabolic Reset
Once your body is primed, it’s time to reset your metabolism. We shift you from a fat-storing to a fat-burning state, which is where the most significant weight loss occurs if that is your goal. During this phase, inflammation continues to decrease, and your hormones begin to align, unlocking your body’s natural ability to function optimally.
4. Cellular Supercharge
This is where the transformation becomes your new normal. As your chronic conditions resolve and medications become unnecessary for many, we focus on supercharging your 30 trillion cells. With exercise tailored to your needs, an eating plan optimized for energy and vitality, and sustainable habits now firmly in place, you’ll learn how to maintain and sustain your vibrant health for a lifetime.
The RECREATE Program:
Phases That Transform
1. Comprehensive Lab Analysis
Your journey begins with a detailed look at your internal health through foundational blood labs. These labs assess the health of key systems—cardiovascular, endocrine, circulatory, and more. Our practitioner will review your results, provide a clear benchmark, and educate you on what’s happening inside your body so you can take control of your health.
2. Anti-Inflammation Protocol
Healing starts at the cellular level. In this phase, we target inflammation, paving the way for your body to begin resolving chronic conditions. You’ll discover what causes inflammation and how your diet, lifestyle, and habits directly impact your cellular health. Through clean eating, targeted supplementation, and new restorative habits, your energy will return as your body begins to heal.
3. Metabolic
Reset
Once your body is primed, it’s time to reset your metabolism. We shift you from a fat-storing to a fat-burning state, which is where the most significant weight loss occurs if that is your goal. During this phase, inflammation continues to decrease, and your hormones begin to align, unlocking your body’s natural ability to function optimally.
4. Cellular Supercharge
This is where the transformation becomes your new normal. As your chronic conditions resolve and medications become unnecessary for many, we focus on supercharging your 30 trillion cells. With exercise tailored to your needs, an eating plan optimized for energy and vitality, and sustainable habits now firmly in place, you’ll learn how to maintain and sustain your vibrant health for a lifetime.
Still Have Questions?
FULL DETAILS
Our Testing Options
Dr. Brad Kobsar says, “We won’t work in the dark. We test, we don’t guess”. That is one of the foundations of his Recreate Program and one of the reasons why the success rate is 95%.
Click the button below for details on all the testing options we offer
FULL DETAILS
Recreate Testing
Dr. Brad Kobsar says, “We won’t work in the dark. We test, we don’t guess”. That is one of the foundations of his Recreate Program and one of the reasons why the success rate is 95%.
Click the button below for details on Recreate testing.
